Watch Dr. Sean Drake on ACES53.
Dr. Sean Drake on Breaking Stigmas and Healing the Mind | ACES53
INSIDE THE CONVERSATION
The story behind the skill.
Make room beyond the work
Sean describes planning time for rest and activities someone enjoys, rather than only continuing to work.
Permission to talk
Brian reflects on the pressure to be the provider and how that can make it difficult to talk about personal struggles.
Clarity and boundaries
Sean describes the personal goals he hopes people leave with: greater clarity and boundaries.
These notes and timestamps refer to the original profile interview. Returning guests may have several appearances in the player above, with different timings.
Take it into your own work.
- Notice when constant work leaves no room for the rest of your life.
- Make space for honest conversations with people you trust.
- Define a boundary that helps you be more present.
ONE PRACTICAL NEXT MOVE